Forum Home Forum Home > Dateolicious General Discussion > Health and Fitness
  New Posts New Posts RSS Feed - Need to lose weight. Is Intermittent Fasting (IF)
  FAQ FAQ  Forum Search   Events   Login Login


Need to lose weight. Is Intermittent Fasting (IF)

 Post Reply Post Reply
Author
Message
xanderace82 View Drop Down
Newbie
Newbie


Joined: 01 May 2018
Points: 2
Post Options Post Options   Thanks (0) Thanks(0)   Quote xanderace82 Quote  Post ReplyReply Direct Link To This Post Topic: Need to lose weight. Is Intermittent Fasting (IF)
    Posted: 01 May 2018 at 11:19pm
I was always a fit dude back then around 3 years ago. My BMI was within the average range and well, I would say I looked really fit back then. Then when I met my current girlfriend when we went on foreign dating events we became quite careless about our physical looks and our health. We’ve been eating unhealthy food and it has taken its toll on me. I’ve gained about 150 lbs over the last 3 years through an unhealthy lifestyle  and I truly want to lose weight. These days, I’ve become more conscious not just about my health but also about how I look. I don’t look bad especially since I’m quite tall. However, I want to bring back my old body. I need legit advice as to how I can lose weight? Has anybody tried IF (intermittent fasting)? And did it work?
Back to Top
Sponsored Links


Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 12.01
Copyright ©2001-2018 Web Wiz Ltd.