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Depressed girlfriend. Don’t know what to do

Printed From: Dateolicious
Category: Dateolicious Dating
Forum Name: Relationships
Forum Description: Relationship issues, concerns,advice and questions.
URL: https://forums.dateolicious.com/forum_posts.asp?TID=967
Printed Date: 26 Apr 2024 at 4:45pm
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Topic: Depressed girlfriend. Don’t know what to do
Posted By: danz28
Subject: Depressed girlfriend. Don’t know what to do
Date Posted: 20 Feb 2018 at 7:33pm
I’m struggling right now with my girlfriend. The last time we talked she said she that she thinks that she’s depressed. I asked her why she thinks she does because she doesn’t look like she is, but I can never be too sure. I don’t know how to respond to her or deal with her without hurting her feelings. 

I care about her and her state. She’s my first girlfriend after that failed relationship with someone I met during one of those foreign matchmaking socials. I feel so helpless when she has these “episodes.” I need some advice on how I can help out my girl. We’re currently looking for therapists in Michigan area. Can someone suggest a good but not so expensive one? I would really appreciate your help. 



Replies:
Posted By: kaitlynlily6
Date Posted: 27 Feb 2018 at 2:36pm
Try to get her out of her usual routine. Travel to places, let her enroll in yoga/meditation classes, watch movies, hike/bike/swim. Get her to do activities she likes to do or are new to her that would keep her mind busy. If it's her work that makes her depressed then ask her to take a leave from work, if it's from relationships, ask her what's bothering her. Therapists would help a lot but try to talk to her and see what causes her depression.



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